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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 72,774 |
Total duration: | 18660 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18660 minutes of Rowing
- 18660 minutes of Mountain Biking
- 18660 minutes of Rollerblading
- 18660 minutes of Walking: moderate pace
18660 minutes of regularly doing Rowing machine training will not only help you burn 72,774 calories but also raise your Metabolic Rate up to 75,740 kcal if you are a man and 75,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72774 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2910 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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