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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 8,760 |
Total duration: | 1864 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1864 minutes of Rowing
- 1864 minutes of Canoeing
- 1864 minutes of Running
- 1864 minutes of Running 10 km/h
1864 minutes of regularly doing Rowing machine training will not only help you burn 8,760 calories but also raise your Metabolic Rate up to 11,726 kcal if you are a man and 11,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8760 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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