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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 20,109 |
Total duration: | 1862 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1862 minutes of Rowing
- 1862 minutes of Hiking
- 1862 minutes of Running 10 km/h
- 1862 minutes of Swimming
1862 minutes of regularly doing Rowing machine training will not only help you burn 20,109 calories but also raise your Metabolic Rate up to 23,075 kcal if you are a man and 22,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20109 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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