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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 130,088 |
Total duration: | 18584 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18584 minutes of Rowing
- 18584 minutes of Cycling
- 18584 minutes of Running 10 km/h
- 18584 minutes of Walking: moderate pace
18584 minutes of regularly doing Rowing machine training will not only help you burn 130,088 calories but also raise your Metabolic Rate up to 133,054 kcal if you are a man and 132,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130088 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5201 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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