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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 148,552 |
Total duration: | 18569 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18569 minutes of Rowing
- 18569 minutes of Canoeing
- 18569 minutes of Cycling
- 18569 minutes of Rollerblading
18569 minutes of regularly doing Rowing machine training will not only help you burn 148,552 calories but also raise your Metabolic Rate up to 151,518 kcal if you are a man and 150,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148552 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5940 Carrot
- 689 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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