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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 200,545 |
Total duration: | 18569 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 18569 minutes of Rowing
- 18569 minutes of Rock Climbing
- 18569 minutes of Running 10 km/h
- 18569 minutes of Walking
18569 minutes of regularly doing Rowing machine training will not only help you burn 200,545 calories but also raise your Metabolic Rate up to 203,511 kcal if you are a man and 202,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200545 calories during your workout which is an equal amount of calories that are in:
- 2361 apples
- 8019 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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