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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 79,820 |
Total duration: | 18563 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18563 minutes of Rowing
- 18563 minutes of Cycling
- 18563 minutes of Hiking
- 18563 minutes of Rock Climbing
18563 minutes of regularly doing Rowing machine training will not only help you burn 79,820 calories but also raise your Metabolic Rate up to 82,786 kcal if you are a man and 82,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79820 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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