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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 180,041 |
Total duration: | 18561 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18561 minutes of Rowing
- 18561 minutes of Cycling
- 18561 minutes of Rock Climbing
- 18561 minutes of Walking: moderate pace
18561 minutes of regularly doing Rowing machine training will not only help you burn 180,041 calories but also raise your Metabolic Rate up to 183,007 kcal if you are a man and 182,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180041 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7199 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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