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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 137,299 |
Total duration: | 18554 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18554 minutes of Rowing
- 18554 minutes of Cycling
- 18554 minutes of Running 10 km/h
- 18554 minutes of Walking
18554 minutes of regularly doing Rowing machine training will not only help you burn 137,299 calories but also raise your Metabolic Rate up to 140,265 kcal if you are a man and 139,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137299 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5490 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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