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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 148,424 |
Total duration: | 18553 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18553 minutes of Rowing
- 18553 minutes of Rock Climbing
- 18553 minutes of Swimming
- 18553 minutes of Walking
18553 minutes of regularly doing Rowing machine training will not only help you burn 148,424 calories but also raise your Metabolic Rate up to 151,390 kcal if you are a man and 150,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148424 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5935 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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