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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 148,416 |
Total duration: | 18552 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18552 minutes of Rowing
- 18552 minutes of Canoeing
- 18552 minutes of Jogging
- 18552 minutes of Mountain Biking
18552 minutes of regularly doing Rowing machine training will not only help you burn 148,416 calories but also raise your Metabolic Rate up to 151,382 kcal if you are a man and 150,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148416 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5934 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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