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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 166,950 |
Total duration: | 18550 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18550 minutes of Rowing
- 18550 minutes of Jogging
- 18550 minutes of Mountain Biking
- 18550 minutes of Rock Climbing
18550 minutes of regularly doing Rowing machine training will not only help you burn 166,950 calories but also raise your Metabolic Rate up to 169,916 kcal if you are a man and 169,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166950 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6675 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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