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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 198,378 |
Total duration: | 18540 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing
- 18540 minutes of Rock Climbing
- 18540 minutes of Running
- 18540 minutes of Running 10 km/h
18540 minutes of regularly doing Rowing machine training will not only help you burn 198,378 calories but also raise your Metabolic Rate up to 201,344 kcal if you are a man and 200,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198378 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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