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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 74,056 |
Total duration: | 18514 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18514 minutes of Rowing
- 18514 minutes of Cycling
- 18514 minutes of Running 10 km/h
- 18514 minutes of Walking: moderate pace
18514 minutes of regularly doing Rowing machine training will not only help you burn 74,056 calories but also raise your Metabolic Rate up to 77,022 kcal if you are a man and 76,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74056 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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