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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 181,398 |
Total duration: | 18510 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 18510 minutes of Rowing
- 18510 minutes of Jogging
- 18510 minutes of Rollerblading
- 18510 minutes of Walking: moderate pace
18510 minutes of regularly doing Rowing machine training will not only help you burn 181,398 calories but also raise your Metabolic Rate up to 184,364 kcal if you are a man and 183,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181398 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7253 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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