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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 9,069 |
Total duration: | 1851 min |
Your weight: | 108 lbs |
1851 minutes of regularly doing Rowing machine training will not only help you burn 9,069 calories but also raise your Metabolic Rate up to 12,035 kcal if you are a man and 11,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9069 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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