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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 74,036 |
Total duration: | 18509 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18509 minutes of Rowing
- 18509 minutes of Cycling
- 18509 minutes of Rollerblading
- 18509 minutes of Walking: moderate pace
18509 minutes of regularly doing Rowing machine training will not only help you burn 74,036 calories but also raise your Metabolic Rate up to 77,002 kcal if you are a man and 76,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74036 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2960 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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