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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 129,556 |
Total duration: | 18508 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18508 minutes of Rowing
- 18508 minutes of Cycling
- 18508 minutes of Hiking
- 18508 minutes of Walking: moderate pace
18508 minutes of regularly doing Rowing machine training will not only help you burn 129,556 calories but also raise your Metabolic Rate up to 132,522 kcal if you are a man and 131,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129556 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5180 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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