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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 81,378 |
Total duration: | 18495 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18495 minutes of Rowing
- 18495 minutes of Hiking
- 18495 minutes of Jogging
- 18495 minutes of Rock Climbing
18495 minutes of regularly doing Rowing machine training will not only help you burn 81,378 calories but also raise your Metabolic Rate up to 84,344 kcal if you are a man and 83,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81378 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3254 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
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