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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 195,972 |
Total duration: | 18488 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 18488 minutes of Rowing
- 18488 minutes of Cycling
- 18488 minutes of Mountain Biking
- 18488 minutes of Rock Climbing
18488 minutes of regularly doing Rowing machine training will not only help you burn 195,972 calories but also raise your Metabolic Rate up to 198,938 kcal if you are a man and 198,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195972 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7836 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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