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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 129,381 |
Total duration: | 18483 min |
Your weight: | 154.3 lbs |
18483 minutes of regularly doing Rowing machine training will not only help you burn 129,381 calories but also raise your Metabolic Rate up to 132,347 kcal if you are a man and 131,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129381 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5173 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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