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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 147,856 |
Total duration: | 18482 min |
Your weight: | 176.4 lbs |
18482 minutes of regularly doing Rowing machine training will not only help you burn 147,856 calories but also raise your Metabolic Rate up to 150,822 kcal if you are a man and 150,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147856 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5912 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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