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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 147,840 |
Total duration: | 18480 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18480 minutes of Rowing
- 18480 minutes of Cycling
- 18480 minutes of Mountain Biking
- 18480 minutes of Walking: moderate pace
18480 minutes of regularly doing Rowing machine training will not only help you burn 147,840 calories but also raise your Metabolic Rate up to 150,806 kcal if you are a man and 150,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147840 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5911 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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