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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 147,808 |
Total duration: | 18476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18476 minutes of Rowing
- 18476 minutes of Cycling
- 18476 minutes of Hiking
- 18476 minutes of Running 10 km/h
18476 minutes of regularly doing Rowing machine training will not only help you burn 147,808 calories but also raise your Metabolic Rate up to 150,774 kcal if you are a man and 150,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147808 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5910 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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