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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 192,150 |
Total duration: | 18476 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18476 minutes of Rowing
- 18476 minutes of Canoeing
- 18476 minutes of Jogging
- 18476 minutes of Rollerblading
18476 minutes of regularly doing Rowing machine training will not only help you burn 192,150 calories but also raise your Metabolic Rate up to 195,116 kcal if you are a man and 194,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192150 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7683 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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