-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 164,418 |
Total duration: | 18474 min |
Your weight: | 89 kg |
18474 minutes of regularly doing Rowing machine training will not only help you burn 164,418 calories but also raise your Metabolic Rate up to 167,384 kcal if you are a man and 166,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164418 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!