Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?

Calories burned: 16,974
Total duration: 1845 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


1845 minutes of regularly doing Rowing machine training will not only help you burn 16,974 calories but also raise your Metabolic Rate up to 19,940 kcal if you are a man and 19,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 2 hours and 21 minutes of Swimming
  • 12 hours and 18 minutes of Running
  • 23 hours and 4 minutes of Tennis
  • 19 hours and 50 minutes of Boxing
  • 19 hours and 30 minutes of Lying

Diet plan

You have burned 16974 calories during your workout which is an equal amount of calories that are in:

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