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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 9,963 |
Total duration: | 1845 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1845 minutes of Rowing
- 1845 minutes of Cycling
- 1845 minutes of Jogging
- 1845 minutes of Rollerblading
1845 minutes of regularly doing Rowing machine training will not only help you burn 9,963 calories but also raise your Metabolic Rate up to 12,929 kcal if you are a man and 12,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9963 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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