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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 151,249 |
Total duration: | 18445 min |
Your weight: | 82 kg |
18445 minutes of regularly doing Rowing machine training will not only help you burn 151,249 calories but also raise your Metabolic Rate up to 154,215 kcal if you are a man and 153,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151249 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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