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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 154,879 |
Total duration: | 18438 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18438 minutes of Rowing
- 18438 minutes of Rock Climbing
- 18438 minutes of Rollerblading
- 18438 minutes of Walking
18438 minutes of regularly doing Rowing machine training will not only help you burn 154,879 calories but also raise your Metabolic Rate up to 157,845 kcal if you are a man and 157,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154879 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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