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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 127,153 |
Total duration: | 18428 min |
Your weight: | 69 kg |
18428 minutes of regularly doing Rowing machine training will not only help you burn 127,153 calories but also raise your Metabolic Rate up to 130,119 kcal if you are a man and 129,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127153 calories during your workout which is an equal amount of calories that are in:
- 1497 apples
- 5084 Carrot
- 590 Doughnut
- 346 Hamburger
- 499 Candy bar (chocolate)
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