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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 16,376 |
Total duration: | 1840 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1840 minutes of Rowing
- 1840 minutes of Rollerblading
- 1840 minutes of Running 10 km/h
- 1840 minutes of Walking: moderate pace
1840 minutes of regularly doing Rowing machine training will not only help you burn 16,376 calories but also raise your Metabolic Rate up to 19,342 kcal if you are a man and 18,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16376 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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