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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 163,599 |
Total duration: | 18382 min |
Your weight: | 196.2 lbs |
18382 minutes of regularly doing Rowing machine training will not only help you burn 163,599 calories but also raise your Metabolic Rate up to 166,565 kcal if you are a man and 166,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163599 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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