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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 183,800 |
Total duration: | 18380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18380 minutes of Rowing
- 18380 minutes of Hiking
- 18380 minutes of Swimming
- 18380 minutes of Walking: moderate pace
18380 minutes of regularly doing Rowing machine training will not only help you burn 183,800 calories but also raise your Metabolic Rate up to 186,766 kcal if you are a man and 186,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183800 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7349 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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