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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 135,205 |
Total duration: | 18271 min |
Your weight: | 74 kg |
18271 minutes of regularly doing Rowing machine training will not only help you burn 135,205 calories but also raise your Metabolic Rate up to 138,171 kcal if you are a man and 137,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135205 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5406 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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