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How many calories do yo burn while 16 hours and 13 minutes of Rowing machine training?
Calories burned: | 146,024 |
Total duration: | 18253 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18253 minutes of Rowing
- 18253 minutes of Hiking
- 18253 minutes of Jogging
- 18253 minutes of Mountain Biking
18253 minutes of regularly doing Rowing machine training will not only help you burn 146,024 calories but also raise your Metabolic Rate up to 148,990 kcal if you are a man and 148,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146024 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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