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How many calories do yo burn while 16 hours and 5 minutes of Rowing machine training?
Calories burned: | 145,960 |
Total duration: | 18245 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18245 minutes of Rowing
- 18245 minutes of Hiking
- 18245 minutes of Mountain Biking
- 18245 minutes of Walking: moderate pace
18245 minutes of regularly doing Rowing machine training will not only help you burn 145,960 calories but also raise your Metabolic Rate up to 148,926 kcal if you are a man and 148,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145960 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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