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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 162,371 |
Total duration: | 18244 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18244 minutes of Rowing
- 18244 minutes of Rock Climbing
- 18244 minutes of Rollerblading
- 18244 minutes of Swimming
18244 minutes of regularly doing Rowing machine training will not only help you burn 162,371 calories but also raise your Metabolic Rate up to 165,337 kcal if you are a man and 164,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162371 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6492 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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