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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 189,612 |
Total duration: | 18232 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18232 minutes of Rowing
- 18232 minutes of Rock Climbing
- 18232 minutes of Swimming
- 18232 minutes of Walking: moderate pace
18232 minutes of regularly doing Rowing machine training will not only help you burn 189,612 calories but also raise your Metabolic Rate up to 192,578 kcal if you are a man and 192,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189612 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7581 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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