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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 134,421 |
Total duration: | 18165 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18165 minutes of Rowing
- 18165 minutes of Running
- 18165 minutes of Swimming
- 18165 minutes of Walking: moderate pace
18165 minutes of regularly doing Rowing machine training will not only help you burn 134,421 calories but also raise your Metabolic Rate up to 137,387 kcal if you are a man and 136,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134421 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5375 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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