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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 145,056 |
Total duration: | 18132 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18132 minutes of Rowing
- 18132 minutes of Jogging
- 18132 minutes of Running 10 km/h
- 18132 minutes of Swimming
18132 minutes of regularly doing Rowing machine training will not only help you burn 145,056 calories but also raise your Metabolic Rate up to 148,022 kcal if you are a man and 147,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145056 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5800 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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