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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 144,944 |
Total duration: | 18118 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18118 minutes of Rowing
- 18118 minutes of Mountain Biking
- 18118 minutes of Swimming
- 18118 minutes of Walking
18118 minutes of regularly doing Rowing machine training will not only help you burn 144,944 calories but also raise your Metabolic Rate up to 147,910 kcal if you are a man and 147,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144944 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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