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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 162,918 |
Total duration: | 18102 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18102 minutes of Rowing
- 18102 minutes of Hiking
- 18102 minutes of Rollerblading
- 18102 minutes of Walking: moderate pace
18102 minutes of regularly doing Rowing machine training will not only help you burn 162,918 calories but also raise your Metabolic Rate up to 165,884 kcal if you are a man and 165,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162918 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6514 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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