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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 135,675 |
Total duration: | 18090 min |
Your weight: | 75 kg |
18090 minutes of regularly doing Rowing machine training will not only help you burn 135,675 calories but also raise your Metabolic Rate up to 138,641 kcal if you are a man and 138,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135675 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5425 Carrot
- 630 Doughnut
- 370 Hamburger
- 532 Candy bar (chocolate)
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