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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 178,972 |
Total duration: | 18078 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18078 minutes of Rowing
- 18078 minutes of Mountain Biking
- 18078 minutes of Walking
- 18078 minutes of Walking: moderate pace
18078 minutes of regularly doing Rowing machine training will not only help you burn 178,972 calories but also raise your Metabolic Rate up to 181,938 kcal if you are a man and 181,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178972 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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