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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 162,540 |
Total duration: | 18060 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18060 minutes of Rowing
- 18060 minutes of Hiking
- 18060 minutes of Swimming
- 18060 minutes of Walking: moderate pace
18060 minutes of regularly doing Rowing machine training will not only help you burn 162,540 calories but also raise your Metabolic Rate up to 165,506 kcal if you are a man and 164,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162540 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6499 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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