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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 95,638 |
Total duration: | 18045 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18045 minutes of Rowing
- 18045 minutes of Rock Climbing
- 18045 minutes of Running
- 18045 minutes of Walking: moderate pace
18045 minutes of regularly doing Rowing machine training will not only help you burn 95,638 calories but also raise your Metabolic Rate up to 98,604 kcal if you are a man and 98,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95638 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3824 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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