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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 135,300 |
Total duration: | 18040 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18040 minutes of Rowing
- 18040 minutes of Canoeing
- 18040 minutes of Cycling
- 18040 minutes of Running 10 km/h
18040 minutes of regularly doing Rowing machine training will not only help you burn 135,300 calories but also raise your Metabolic Rate up to 138,266 kcal if you are a man and 137,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135300 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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