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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 79,323 |
Total duration: | 18028 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18028 minutes of Rowing
- 18028 minutes of Cycling
- 18028 minutes of Jogging
- 18028 minutes of Walking: moderate pace
18028 minutes of regularly doing Rowing machine training will not only help you burn 79,323 calories but also raise your Metabolic Rate up to 82,289 kcal if you are a man and 81,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79323 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3172 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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