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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 144,192 |
Total duration: | 18024 min |
Your weight: | 176.4 lbs |
18024 minutes of regularly doing Rowing machine training will not only help you burn 144,192 calories but also raise your Metabolic Rate up to 147,158 kcal if you are a man and 146,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144192 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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